Nikki Stubbs from Leeds was struggling to fit into her size 12 wedding dress just a few short weeks before her wedding in July. With the help of the CJA Slim program, Nikki lost 13 lbs in two weeks. Here, we speak to Nikki about how she found the program and what her slimming inspirations are.
When you slim down with the help of the CJA Slim program, our prescription only medical appetite suppressant takes care of all those naughty cravings and you won't feel the need to eat for comfort for at least a couple of weeks. This allows you to focus on cooking tasty meals. To maintain a good paced weight loss, we recommend a reduction of 500 calories per day. That means your calorie intake shouldn't exceed 1500 (this does fluctuate depending on whether you're male or female and a few other factors.
But, what does 1500 calories look like? Well, you'll be pleasantly surprised to find that your mealtime options are still filling, tasty and large enough to keep you going until your next meal!
Dave Muller from Chichester recently lost 17lbs over a six week course of the CJA Slim program. Here, Dave talks openly about the effect his weight loss has had on his mental health.
I've suffered from depression and anxiety for many years, since...